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Your journey to a happier and healthier life can be different to everybody else and that's why at your Gold Coast Personal Trainer, Physical Transformation, I offer a range of training options from individual, with a partner, small group and online.
 
If you are looking for a private environment to train, along with a small studio atmosphere, then Physical Transformation is where you need to be.
If your goal is to lose weight, tone up, bulk up or simply just improve your general fitness & health, I can work with you to bring your goals to reality.
 
Lose it, gain it, flex it or shape it, programs include a combination of strength training and cardio where you will be sure to achieve your goals in the quickest, smartest and safest way possible.
 
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Physical Transformation is a private and exclusive studio situated in Worongary on the Gold Coast.  

The Studio is home to a community of both Men and Women who come together a couple of times a week to help motivate and inspire each other.

 

The Studio is fully equipped with air-conditioning, free weights, pin-loaded machines, exercise balls, kettlebells, treadmills, rowing machine, spin bike and boxing equipment.

 

          

PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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