MINDSET & ME
Personal Transformation Coach
After launching my Personal Training Business over 10 years ago, I have helped my clients lose weight, stay Strong, Healthy & Fit.
Exercise and keeping my muscles and bones strong is extremely important for both my physical & mental health and keeps me focused on the positives in life and to stay young.
I would love for you to join my community of motivated like minded people to experience the positives of Group Fitness both virtual & live and to learn Weight Management strategies to keep those kilos at bay.
I promise to do my best to help you along whatever path you choose for your Health & Fitness future.
X Coach Janelle
as a gift to you
Discover the simplest yet most effective resource to help improve your Health