SALE ENDS 31/01/2021

 Elite

10 Week Bootcamp 

with Janellie PT

Be Part of my

'Elite' Training Group

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Special Offer

      Limited Time Only

included In ELITE Boot Camp

 Nutrition Plus  ⬇️⬇️⬇️

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3 Options for you to choose

⬇️⬇️⬇️

 Option 1 - ELITE BASE CAMP 

Lifting Weights

2 x SPT Zoom In- Studio Classes per week

  • Strength & Metabolic Conditioning 

  • Progressive record tracking

  • Goal Setting

  • On-Line Fitness App

  • Mobility & Stretch

  • Cardio Protocol

  • 5 Zoom Classes at PT per week (limited spaces available)

Option 2 - ELITE REMOTE

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  • Unlimited Remote Zoom Class

  • Strength Program

  • Progressive record tracking

  • Goal setting

  • On-line fitness app

  • Mobility & stretch

  • Cardio Protocol

  • Remote Only

   (Train in your gym or at home when it suits you)

Option 3 - ELITE SEMI-PRIVATE

2 SPT

Classes

per Week

  • Strength based programming

  • 2 IN-STUDIO Semi-Private Classes P/Wk

  • Progressive record tracking

  • Goal setting

  • On-line fitness app

  • Mobility & stretch

  • Cardio Protocol

  • Class times:  Tues & Fri 9 am

    *(Class size Limit 6)

  • Fat Loss

  • Personal Macro Calculations

  • Meal Plans & Shopping List

  • Easy Recipes

  • Plan adjustments and check-ins

  • Accountability

  • Fitness app to track progress

  • Habit Coaching

  • Podcasts

*Limited spaces available and must be 100% keen.

Special Offer valid 31/01/2021 or until program is full.

ReWire Nutrition Plus+

Startng Fat Loss
Startng Fat Loss

Strategies
Strategies

Family Cooking
Family Cooking

Startng Fat Loss
Startng Fat Loss

1/9

 Education is important to increase adherence, boost your motivation and quickly achieves your life-changing results.

Your Personal Nutrition Coach in your pocket :)

Resources included in
Nutrition Plus
Habit Coaching
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Reduce Your Stress
Hydrate like an Athlete
Improve Your Sleep
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Eat Your Greens
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Eat Your Carbs
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Protein is Power
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Heathly Fats
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Mindful Mediation
Podcasts

1. Beating Eating Triggers

2. Cutting Diet Confusion

3. Activating Activity

4. Cooking Lean

5. Supermarket Savvy

6. Food Label Lowdown

7. Eating Well Eating Out

8. Alcohol Smarts

9. Optimum Eating

10.Healthy Appetites

11.Eating Right at Night

12.Successful Social Eating

13.Success Support Crew

14.Stress to Success

15.Making Time

16.Outsmarting Plateaus

17.Staying on Track

18.Family Fitness

19.Dealing with Slip Ups

20.Laughing More

Remote Zoom

YiMove Strength & Conditioning