SALE ENDS 31/01/2021
Elite
10 Week Bootcamp
with Janellie PT
Be Part of my
'Elite' Training Group
Special Offer
Limited Time Only
included In ELITE Boot Camp
Nutrition Plus ⬇️⬇️⬇️
Option 1 - ELITE BASE CAMP
2 x SPT Zoom In- Studio Classes per week
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Strength & Metabolic Conditioning
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Progressive record tracking
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Goal Setting
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On-Line Fitness App
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Mobility & Stretch
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Cardio Protocol
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5 Zoom Classes at PT per week (limited spaces available)
Option 2 - ELITE REMOTE
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Unlimited Remote Zoom Class
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Strength Program
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Progressive record tracking
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Goal setting
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On-line fitness app
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Mobility & stretch
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Cardio Protocol
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Remote Only
(Train in your gym or at home when it suits you)
Option 3 - ELITE SEMI-PRIVATE
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Strength based programming
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2 IN-STUDIO Semi-Private Classes P/Wk
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Progressive record tracking
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Goal setting
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On-line fitness app
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Mobility & stretch
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Cardio Protocol
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Class times: Tues & Fri 9 am
*(Class size Limit 6)
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Fat Loss
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Personal Macro Calculations
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Meal Plans & Shopping List
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Easy Recipes
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Plan adjustments and check-ins
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Accountability
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Fitness app to track progress
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Habit Coaching
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Podcasts
*Limited spaces available and must be 100% keen.
Special Offer valid 31/01/2021 or until program is full.
ReWire Nutrition Plus+
Education is important to increase adherence, boost your motivation and quickly achieves your life-changing results.
Your Personal Nutrition Coach in your pocket :)
Resources included in
Nutrition Plus
Habit Coaching
Reduce Your Stress
Hydrate like an Athlete
Improve Your Sleep
Eat Your Greens
Eat Your Carbs
Protein is Power
Heathly Fats
Mindful Mediation
Podcasts
1. Beating Eating Triggers
2. Cutting Diet Confusion
3. Activating Activity
4. Cooking Lean
5. Supermarket Savvy
6. Food Label Lowdown
7. Eating Well Eating Out
8. Alcohol Smarts
9. Optimum Eating
10.Healthy Appetites
11.Eating Right at Night
12.Successful Social Eating
13.Success Support Crew
14.Stress to Success
15.Making Time
16.Outsmarting Plateaus
17.Staying on Track
18.Family Fitness
19.Dealing with Slip Ups
20.Laughing More