"Being relatively inactive for the past 15 years, I joined up with Janelle and after exercising only 2 hours per week, I feel fitter, have more energy and lost those extra kilos that I had wanted to shed for years. Life's GREAT! A private studio is the perfect setting for me. I now participate in the small group sessions where I have met other ladies. Janelle's program keeps me motivated to come back for more. I highly recommend Physical Transformation as an enjoyable and affordable alternative to staying healthy and fit"